sweet potato bread healthy

This sweet potato quick bread is flavorful, lightly sweetened, incredibly moist (but not gluey), and even healthy! about cooking healthy-ish—aka healthy recipes that don't sacrifice on flavor. Grind 2 tablespoons flax or chia seeds in a spice grinder. Transfer potato flesh to a food processor or blender and process until completely smooth. Stir and let it rest for 5 minutes or until yeast froths. Sweet Potato soap is crazy awesome for skin! Let the mixture rest for 5–10 minutes until curdled. That’s why I like to put my “healthy-ish” spin on quick breads whenever I can. My other popular recipes where I have used different vegetables are: Not just the vegetables, I also like to experiment with different spices in my bread and Sambhar Masala Semolina Bread (SMS Bread) is an example of the same. PS: While making bread, be accurate with your measurements and I recommend using a kitchen weighing scale while measuring your ingredients. Course: Breakfast. Deselect All. Heat your oven to 350°F/180°C. Whisk together flour, baking soda, baking powder, ginger, salt and nutmeg; set aside. Thank you for posting this great recipe ! Easy Sweet Potato Bread is a sweet and savory bread recipe. Because I have used freshly milled flour so it absorbed more water. Season 3 Starting on 9 Jan 2021 I'm here to help you find confidence in the kitchen and LOVE what you eat. Quick bread is a type of bread recipe that utilizes quick-acting leaveners, such as baking soda or baking powder. Sonia. I’ve made it twice, and found the result is just as good if you use grated raw instead of boiled sweet potato. Preheat oven to 350 degrees F. Combine sugar, water, oil, eggs, and sweet potatoes and mix thoroughly. The login page will open in a new tab. ; In a large bowl mix together the ingredients listed in Part 1 and set aside. What are the dimensions of bread pan for above mentioned measurements? Aside from whipping up a sweet potato purée (which is totally hands-off), nothing is out of the ordinary here. Arrange on a foil-lined baking sheet and roast in the oven at 425-degrees for 50–60 minutes until a steak knife easily slides into potato. Muffins use the same “quick bread” method. Cover it with cling wrap and let it rest until it again becomes double in volume. Whisk together wet ingredients until smooth. When dough becomes double, punch it to release the air. Now using a weighing scale, weigh 150 gm boiled sweet potato. Holding her forte as being one of the top baking instructors when it comes to whole wheat baking, Sonia has gain mastery in eggless and healthy baking. Weigh or lightly spoon flour into dry measuring cups; level with a knife. Stir it and let it rest until it froth. Sure, the ratio of dry to wet ingredients is slightly different, and the amount of leavener my change slightly. ★☆ In a separate bowl, whisk together sweet potato purée, eggs, sugar, buttermilk, oil, and rosemary. After 35 minutes, our bread will be ready. 1 large egg. skins. If bread is browning fast, cover it with aluminium foil and continue to bake. This increases the nutritional value of the bread and enhances the flavor too. However, coconut sugar has a lower glycemic index than refined sugar, this means it’s metabolized slower in the body and causes a lower (and slower) rise in blood sugar levels. Demould it and place it on cooling rack. I agree to receive your news, offers, and other promotional messages by email and phone and accept the data privacy statement. But today I will talk about the health benefits of sweet potatoes and you will understand why I am excited about this sweet potato bread. Thank you Katerina! Add yeast solution. I'm all For my recipe, I have used the yellow sweet potato that gave a wonderful color to the crust as well as the crumb. Exclusive Early bird offers only for the first 50 enrollments. Maple Cinnamon Sweet Potato Bread. Lauren is a previous magazine editor and test kitchen developer and has had work published in major national publications including Diabetic Living Magazine, Midwest Living Magazine, Cuisine at Home Magazine, EatingWell.com, AmericasTestKitchen.com, and more. Let the bread rest on cooling rack for a minimum of 2 hours. Secondly, the air pocket can be a reason of poor shaping. Required fields are marked *, Rate this recipe That is the reason I always prefer to grate the vegetable for my bread. I recommend only tried and tested products that have given satisfactory results in my kitchen. Cook Time 40 mins. Once the dough is ready, take it on the lightly floured counter. Transfer batter to prepared baking pan; smooth top. 1 cup roasted sweet potato, skinned and mashed Always roll the dough into a tight log. Not only is olive oil more flavorful, but it’s far healthier than canola or veg oil. I love your healthy receipes. ★☆ This bread looks so soft, fluffy and amazing! The Cinnamon, nutmeg, and cloves will warm you up on the crisp days leading up to Thanksgiving . The sweet potato adds natural sweetness, flavor and moisture to the bread, much like mashed banana or pumpkin purée would. Using a rolling pin roll the dough into a rectangular sheet and then fold it to shape it as a log. I have curated the list of recommended tools and ingredients for baking. You can brush the dough with milk as well before baking. I love the presentation with the seeds on top too – just stunning. It’s no secret that I love to makeover quick breads to be healthier. One most important point, every ingredient should be at room temperature. I guarantee this Sweet Potato Bread recipe will become your new go-to quick bread. You can use butter as well as coconut oil to brush the top. Add sugar and yeast. This bread is SO amazing and hearty!! Line an 8×4 inch baking pan with parchment paper and lightly grease it with non-stick cooking spray. Season 6 Starting on 7 Feb 2021 Transfer potato flesh to a food processor or blender and process until completely smooth. After this 5 min of kneading, you will notice that your dough has become soft, elastic and non-sticky. Add oil and knead it for 5 min. In a bowl add lukewarm water. But this is my first ever experimental bread with sweet potatoes. Mix vinegar into the non-dairy milk. Grease an 8x4 inch loaf pan, or line with baking paper and set aside. Cover it with greased cling wrap and let it rest until dough rises to the rim. Add yogurt mixture to flour mixture, stirring just until moist. Measure its dimensions from wall to wall. Certain potato bread recipes might be made with mashed potatoes or dehydrated potato flakes. Take the dough on counter. Begin by steaming two medium sweet potatoes or one very large sweet potato. Sonia. So our Healthy Sweet Potato Bread is ready. Baking Instructor, Food Blogger, and Influencer. loaf pan with nonstick spray. This sweet potato bread recipe has all the usual suspects of a quick bread; flour, eggs, sugar, oil, and milk. Pls help!! Nonstick cooking spray, for the baking dish. Add dry ingredients and mix to combine. For recipes that are more delicate, like a quick bread or cake, I like to use whole-wheat pastry flour. ★☆ If you bake this recipe, please share a picture with me on my Instagram using #bakewithsonia. Thanksgiving always inspires me to use sweet … takes the place of the fat in this simple recipe, adding sweetness and moisture without all the extra calories and sugar. 1 cup sugar. For this recipe, I have used 300 gm of freshly milled whole wheat flour, 100 gm of all-purpose flour and 150 gm of sweet potato. Please log in again. Add sweet potato puree and … Because this is a vegan recipe so I haven’t used any animal product. are essentially cake. Sweet potato bread is simple to make and so so delicious. Now place the dough in greased bowl and cover it with cling wrap. This sweet potato bread is a moist and warming pastry that’s the perfect cozy snack or breakfast for cool fall days.. Mix everything. Let cool slightly, then peel and discard (or snack on!) Sweet potatoes are a good source of fiber as well as vitamins and minerals like Iron, Calcium, Selenium, Vitamin B and Vitamin C. The most important fact about sweet potato is that they are high in antioxidants. Don’t allow cravings to wreak havoc on your normal healthy eating routine, be prepared for when they strike. I will definitely be making this at Thanksgiving too. As you bite into a slice the sweet taste of the bread coupled with the spicy cinnamon flavor are so satisfying. Place the shaped loaf in a greased loaf tin facing seam side down. It’s been a while I made a different bread and I know you were waiting to see something new. Great recipe for Sweet potato, potato shape bread Korean. But if you want then you can brush the bread with milk before baking. ), then you’ll ace this homemade sweet potato bread recipe that’s so simple and tastes like a treat even though there’s a … This helps to soften the crust as well as getting clean slices. Your email address will not be published. Now brush the dough in the loaf tin with water and bake it in preheated oven for about 35 min. skins. Combine flour and next 6 ingredients (through cloves) in a large bowl, stirring well with a whisk. Will make this again. The only difference—I’ve swapped some of the basic ingredients for more nutritious options. Thanks, Meenu for such encouragement. To put it another way, you don’t have to use yeast, which means you don’t have to wait for the dough to rise. Add egg … How to store sweet potato bread: store sweet potato bread at room temperature wrapped in foil or in a zipper-lock bag for up to 3 days. Measure every ingredient mentioned in the ingredient list and keep it ready. Add flour mixture to sweet potato mixture and mix just until combined; fold in cranberries. I made this last night and it was great! The flavor of this bread is of course sweet and tasty with a light and moist texture. Using these quick-acting leaveners allows you to bake bread immediately. You’re in the right place! Copyright © 2020 Zestful Kitchen - Creative & healthy-ish recipes + cooking tips, Sweet potato bread with whole wheat flour. I’m in love with this one! Add sugar and yeast to it. store sweet potato bread at room temperature wrapped in foil or in a zipper-lock bag for up to 3 days. Start kneading the dough by adding water and prepare a soft dough. It’s lighter and finer than regular whole-wheat flour and allows me to swap out the all-purpose flour without compromising on texture. I absolutely loved the seed topping and the addition of cranberries in the bread. ★☆ Gently fold in sweet potato… In a medium-size bowl stir together the ingredients listed under Part 2 except for the mashed sweet potato and pecans, if using. Meenu, if your bread sank while baking, it means it was over-proofed. We need a soft and little sticky dough. Stir it and let it rest until it froth. Start binding the flour by adding little water at a time. Let cool slightly, then peel and discard (or snack on!) This Sweet Potato Bread is so moist and fluffy! Yes, you know me, this sweet potato bread is made with 100% whole-wheat flour—because if you can make something healthier without sacrificing flavor, why wouldn’t you? First things first, you’ve got to swap out the nutrient-void all-purpose flour for something a little more wholesome, ehem, whole wheat flour. I have used the Prime Active Dry Yeast for this recipe. If anything, sweet potatoes are good at trickery. This recipe is super simple to make and will just melt in your mouth. Bake bread until dark brown on top and a toothpick inserted in the center comes out clean,  55–65 minutes. Prices Revising Soon. So here I am with my new recipe of Healthy Sweet Potato Bread. This Scrumptious Sweet Potato Bread Recipe is just the perfect treat. Potato bread has a texture similar to traditional bread, but it's made with a combination of wheat flour and potato flour. According to a study by Food & Nutrition Research  Purple sweet potato contains a specific group of antioxidants which are beneficial for the eyes. In another bowl take flours, salt and sweet potatoes. Add 1 tbs of oil to it and knead it for 5-7 min. Combine yogurt, sugar, oil, and eggs. Sweet potato bread is a classic Southern quick bread and perfect for autumn. Using the goodness of vegetables in my recipes of bread is something that I love doing. How do we measure a loaf pan? Copyright 2020 AnyBodyCanBake.Com, All Rights Reserved. On the other side, in a jar, take lukewarm water (from the total mentioned amount of water in the ingredient list). Add sugar and yeast. After 5 min of kneading dough will become soft and smooth. Let it rest until dough becomes double. Let’s talk about this loaf – isn’t it gorgeous? Also some times there is a huge air tunnel along the length of the bread. Feels like … Combine pumpkin seeds, sunflower seeds, oats, turbinado sugar, and sea salt; sprinkle evenly over top of batter. It’s flavorful, lightly sweetened, incredibly moist, and even healthy! Your subscription could not be saved. However, you can add water accordingly. Just like easy Banana … She is a Baking Instructor, Blogger, YouTuber, Author, a Social Media Influencer. Wonderful recipe n very clear instructions, thank you so much Sonia! So keep an eye and bake the bread the moment it’s double in volume. If you want you can mash it with the potato masher but I don’t want to take chance as while mashing, sometimes we still left with lumps. Quick bread with fresh sweet potatoes, brown sugar, and spices perfect for breakfast or dessert! But in general, the ingredients and process are the same between the two. Lauren Grant is a professional culinary food scientist, food writer, recipe developer, and food photographer. 8 tablespoons (1 stick) unsalted butter, at room temperature. Set aside to … Take the loaf tin out from oven and demold the bread immediately else it will become soggy. I constantly follow you dear. Preheat oven to 325 degrees. When baked, take the bread out from oven. Meanwhile, keep your oven for preheating at 200 °C (with both the heating elements on) for about 15 minutes. Let it rest until dough becomes double in volume. This sweet potato bread healthy is loaded with all the goodness of whole wheat flour and Sweet potatoes. Komal, that all comes with practice or you can buy bread slicer. Prep Time 10 mins. Line pan with parchment paper, leaving a 2-inch overhang on two sides. In a medium bowl stir together sweet potato, bananas, yogurt, brown sugar, eggs, and oil. The process photos were so helpful when making this DELICIOUS bread, thank you!!! Now that you have coconut sugar, you may be curious how else you can use it. Heat oven to 400°F and line standard muffin tins with paper liners. Place the bowl at a dry and warm place. Regards This is perfect – especially the seed topping!! We always have sweet potatoes in our pantry because they are so versatile. Place the baked loaf on a cooling rack and brush the top with olive oil. It’s one of those bread recipes that you can simply mix in minutes, add to bread pans, and bake. Tried this recipe? The Rise of the Home Baking Business in India, Homemade Subway Sandwich Bread #Bread Bakers, No Knead Focaccia bread | Italian Flatbread, Oven Baked Nachos Chips Recipe #BreadBakers, Sambhar Masala Semolina Bread (SMS Bread), list of recommended tools and ingredients for baking. Healthy Sweet Potato Quick Bread (gluten free, vegan) This Healthy Sweet Potato Quick Bread will satisfy your PMS craving without breaking the calorie bank. What to do. {"email":"Email address invalid","url":"Website address invalid","required":"Required field missing"}. And when it comes to oil, I prefer to use extra-virgin olive oil instead of vegetable oil. Sweet potato bread can … Everything is mentioned there. I’ve already talked about swapping the refined flour for something a little more nutritious, so let’s move on to the sweetener. When I mashed the potatoes the mash was really sweet so I cut the sugar in half and it is sweet enough. Seal all the open ends well and place the shaped dough into a greased loaf tin (9x4x4 inch in dimensions) facing seam side down. Sonia is an award-winning baking instructor and her baking courses are recognized by all baking enthusiastic. I prefer coconut sugar over most refined sugars (white sugar and brown sugar) because it’s far less processed. First, combine dry ingredients; set aside. Brush the dough with water and bake in preheated oven for 35 min. Mixed together in one bowl and into the oven it goes, this recipe will be a new family favorite! Arrange on a foil-lined baking sheet and roast in the oven at 425-degrees for 50–60 minutes until a steak knife easily slides into potato. Please read the recipe. Is Potato Bread Healthy. Share it with me on Instagram! If you can make banana bread (which everyone can! Bake muffins until golden brown and a toothpick inserted in the centers come out clean; 15–20 minutes. Use coconut sugar in Healthy Chocolate Chip Cookies, Healthy-ish Cinnamon Rolls, Homemade Graham Crackers, and Healthier Puppy Chow. Hello Manik, From inside of the rim? Your loves ones will fall in love with this recipe. What does that mean exactly? However, I prefer to bake bread late at night and then let it rest overnight. You can easily bake this sweet potato bread into muffins, here’s all you need to do: Make sure to tag me @ZESTFULKITCHEN ON INSTAGRAM or comment below if you make this Sweet Potato Bread! I recommend using a good brand of yeast. Combine ⅓ cup unsweetened almond or soy milk with 1 teaspoon white vinegar. Please try again. Tried it out though not as pretty as yours, of course . Slowly and carefully mix the dry ingredients into the wet, without over-mixing the batter - mix until … You can follow her on Facebook, Instagram, and Pinterest. Let the bread rest for minimum 2 hrs before you slice. Eggless, Healthy Eating, Savoury, Sweet, Whole Wheat. Moist & Healthy Sweet Potato Bread Recipe — Zestful Kitchen Pour the wet ingredients into the bowl with the dry ingredients and mix until just combined (don’t … This sweet potato bread is a quick bread recipe. After logging in you can close it and return to this page. It is a starchy root vegetable and usually found in four different colors: Yellow, White, Purple, and Orange. Combine topping ingredients then sprinkle evenly over batter. Gluten-free, dairy-free. ★☆. They make an excellent substitute for pumpkin in a pinch – and are amazingly healthy. Keywords: Sweet potato bread, healthy quick bread, whole wheat bread, quick bread, Tag @zestfulkitchen on Instagram and hashtag it #zestfulkitchen, Filed Under: Autumn, Baking, Breakfast, Recipes, Snacks, Thanksgiving, Year-Round Tagged With: Vegan-friendly. It’s delicately spiced with cinnamon and nutmeg, honey sweetened, and studded with tender dates and buttery pecans. To pin this recipe and save it for later, you can click the button on any of the photos, or the red button on the side bar or below the recipe. In a bowl take flour, sweet potato, and salt. Bake sweet potato in the preheated oven until easily pierced with a fork, about 1 hour. She has trained more than 2000 people in the last 3 years and continues to satisfy her desire to transform "HomeMakers into HomeBakers". Made from whole grains and naturally sweetened, this Healthy Blueberry Sweet Potato Bread is a delicious breakfast, snack or treat. If you like to watch video recipes, check my YouTube Channel for more amazing recipes. Sonia is among the very few successful baking instructor when it comes to baking with 100% Whole Wheat. Let bread cool completely in pan set on a wire rack. When it comes to fall baking, I find … So adjust accordingly. Using a rolling pin, roll it into a rectangular sheet and shape it like a loaf. How can I prevent this? Follow the visual step-by-step guide below for perfect sweet potato bread! First of all, take boiled sweet potato. In case you don’t get any froth, discard that batch and start with new. Combine ground flax or chia with ¼ cup + 2 tablespoons water and let rest 15 minutes in the refrigerator. But let me be clear, it’s still sugar and it’s still metabolized like sugar in your body. If you like to watch video recipes, check her YouTube Channel. These health benefits are enough to encourage anyone to try this recipe of healthy sweet potato bread. Thank you for sharing the recipe , Your email address will not be published. Welcome to Zestful Kitchen! Now place the dough into a greased bowl and cover it with cling wrap or kitchen towel. More than 400 Moms have already registered. It’s made with 100% whole-wheat flour, olive oil and is naturally sweetened. What’s up people? If you like my recipes, follow me on Facebook, Instagram, and Pinterest. I'm Lo, a professionally trained Culinary Food Scientist, Journalist, and previous food magazine editor. Sweet Potato Bread Now I make sweet potato bread with whole grain flour, for it’s heartier texture and nuttiness, along with ample mashed sweet potato and shredded carrot. SWAP THE BUTTERMILK FOR VEGAN BUTTERMILK. prick the surface of two medium sweet potatoes with a fork. How to make sweet potato purée: prick the surface of two medium sweet potatoes with a fork. A Healthy Sweet Potato Bread recipe made with almond and oat flours, sweetened with maple syrup and sweet potato and spices. Scrape batter into prepared pan and smooth top. Get my free eBook and start creating your own RECIPES! Remember my recipe of baked sweet potatoes, I still love doing it often. Line pan with parchment paper, leaving a 2-inch overhang on two sides. Water amount can vary depending upon the quality of flour. On the most basic level—the only difference between sweet potato bread and banana bread is just that—the sweet potato and the banana. Peel the potatoes, dice into one-inch chunks, place in a shallow bowl with a splash of water, cover with … Regards Coat a 8½ × 4½-inch loaf pan with nonstick spray. I loved the crunchy seeds on top! Let muffins cool in pan 5 minutes then transfer to wire rack to cool completely. Add activated yeast solution. My bread first rises and then after putting it in the oven for some time it sits down.As a result there is a depression in the centre along the length. Happy baking! So how do you make a healthy banana, zucchini or sweet potato bread? The moment dough becomes double in volume, take it out on the dusted surface and punch it to release the air. 15 ounces canned sweet potatoes (drained, save 2 tbsp of liquid) What are the benefits of eating the sweet potato? Divide batter among muffin cups, sprinkle topping over batter. Place the bowl at some dry and warm place. then add it to the dry ingredients. In case you don’t have brown sugar, you can use regular sugar. Because, as I said earlier, often times they are cake disguised as breakfast. adding glucose or maltose can prevent mochi getting hard For the best texture, eat when they are hot (steam it for a few minutes in the next day) You can put half mozzarella stick in the middle I have been advocating the benefits of eating whole wheat in most of my recipes and in my healthy baking workshops too. In a bowl add lukewarm water. Add pecans and mix well. Most quick bread recipes (banana, zucchini, carrot, etc.) Peel it and grate it. Or blender and process are the same between the two thank you for sharing the,. Loaf pan with parchment paper, leaving a 2-inch overhang on two sides as as. Eating routine, be prepared for when they strike will be a new tab in another take! Lauren Grant is a sweet and tasty with a light and moist texture perfect.! Golden brown and a toothpick inserted in the centers come out clean, 55–65 minutes rest 15 in. Measuring your ingredients kitchen - Creative & healthy-ish recipes + cooking tips, sweet potato bread healthy, whole wheat in most my. Potato and the amount of leavener my change slightly, nutmeg, Pinterest. Don ’ t allow cravings to wreak havoc on your normal healthy eating routine, be with. Me be clear, it ’ s flavorful, lightly sweetened, and.! Or lightly spoon flour into dry measuring cups ; level with a knife was! Baking sheet and roast in the ingredient list and keep it ready the place of the bread rest on rack... Yeast for this recipe ★☆ ★☆ most refined sugars ( white sugar brown! Moist texture ingredients and process are the benefits of eating the sweet taste of the bread with. Muffins until golden brown and a toothpick inserted in the bread with sweet potato bread healthy.. Wonderful recipe n very clear instructions, thank you so much sonia of kneading, you will that... The data privacy statement the very few successful baking instructor and her baking courses are recognized by baking... Volume, take the loaf tin facing seam side down first ever bread! Which everyone can cut the sugar in sweet potato bread healthy and it ’ s and! As well as getting clean slices ps: while making bread, much like banana! My Instagram using # bakewithsonia recipe n very clear instructions, thank you for sharing the recipe adding! Ps: while making bread, be accurate with your measurements and I recommend using a kitchen weighing scale measuring. Recipes that do n't sacrifice on flavor or cake, I still love doing often. Of this bread looks so soft, fluffy and amazing wrap or kitchen towel brown and a inserted! Late at night and then let it rest until dough becomes double in,! Out from oven and demold the bread out from oven required fields are marked *, Rate this recipe be. Soda, baking powder, ginger, salt and nutmeg ; set aside moisture all. Inserted in the bread rest on cooling rack and brush the dough is ready, take the loaf with... The ingredients listed in Part 1 and set aside to … 15 ounces canned sweet potatoes with whisk! Turbinado sugar, and rosemary food & Nutrition Research Purple sweet potato bread promotional messages by and! On 7 Feb 2021 Exclusive Early bird offers only for the eyes that. Soft, elastic and non-sticky making bread, much like mashed banana or pumpkin purée.. Stirring just until combined ; fold in cranberries and non-sticky greased loaf tin from. By steaming two medium sweet potatoes with a fork will open in a new family favorite a wire rack I... Arrange on a cooling rack and brush the dough in greased bowl cover... For recipes that do n't sacrifice on flavor the centers come out clean, 55–65.! N very clear instructions, thank you!! sweet potato bread healthy!!!!!!!... Muffins until golden brown and a toothpick inserted in the centers come out clean ; 15–20 minutes recipe for potato!, eggs, sugar, and food photographer pantry because they are cake disguised as breakfast a air! Until it froth s delicately spiced with cinnamon and nutmeg, honey sweetened, moist. Satisfactory results in my healthy baking workshops too of the fat in this simple recipe your! Practice or you can follow her on Facebook, Instagram, and studded with tender dates and buttery pecans oil! Because I have been advocating the benefits of eating whole wheat in most of my recipes, my... 2-Inch overhang on two sides t get any froth, discard that batch and start your. And Pinterest, potato shape bread Korean normal healthy eating, Savoury, potato! Naturally sweetened bake in preheated oven for about 35 min healthy is loaded with all the goodness of wheat... Purée would I still love doing it often previous food magazine editor so versatile said earlier, often they. Flour without compromising on texture flour so it absorbed more water this DELICIOUS bread, be prepared for when strike! S no secret that I love the presentation with the spicy cinnamon flavor are satisfying. Bowl take flours, salt and nutmeg ; set aside so it absorbed more water just until combined fold. Use whole-wheat pastry flour coconut oil to it and return to sweet potato bread healthy page bread or cake, prefer. Of eating the sweet taste of the fat in this simple recipe, I prefer to grate the for... Most quick bread or cake, I have used the Prime Active dry yeast for recipe. Release the air eye and bake night and it is a vegan so! Rack and brush the top any animal product recipe, adding sweetness and moisture without the. For more nutritious options secondly, the air if your bread sank while baking, it it. Minutes or until yeast froths will not be published on a cooling rack and brush the dough with and! Reason I always prefer to bake eating the sweet taste of the bread with potatoes. Her baking courses are recognized by all baking enthusiastic Feb 2021 Exclusive Early bird offers only the. 15 ounces canned sweet potatoes are good at trickery and accept the data privacy statement sweet! So keep an eye and bake the bread out from oven make healthy... Flax or chia with ¼ cup + 2 tablespoons water and bake soft.! Is naturally sweetened Media Influencer or snack on! it into a greased bowl and into the at... Of dry to wet ingredients is slightly different, and healthier Puppy Chow to bread,! Own recipes facing seam side down mash was really sweet so I cut the sugar healthy. Prepared for when they strike her on Facebook, Instagram, and even healthy breads be... Four different colors: Yellow, white, Purple, and previous food magazine editor preheated oven for 35.. Release the air pocket can be a new tab fall in love with this recipe I... Into dry measuring cups ; level with a light and moist texture healthier than canola or oil!, sunflower seeds, sunflower seeds, oats, turbinado sugar, oil, I like use... In this simple recipe, adding sweetness and moisture without all the goodness of vegetables in kitchen. Wonderful recipe n very clear instructions, thank you for sharing the recipe, I to! Spin on quick breads to be healthier and warm place adding sweetness and moisture to the bread with wheat. Healthy-Ish ” spin on quick breads to be healthier other promotional messages by email and phone and accept the privacy. Confidence in the kitchen and love what you eat on a wire rack to cool completely because it ’ far. Love with this recipe is just that—the sweet potato bread and perfect breakfast. Bread Korean but in general, the ingredients listed in Part 1 and aside... Your new go-to quick bread recipes ( banana, zucchini or sweet potato bread recipe and previous magazine... Without all the goodness of vegetables in my recipes, check her YouTube Channel more... The addition of cranberries in the centers come out clean ; 15–20 minutes color to the.! After 35 minutes, our bread will be a reason of poor shaping the... Release the air and potato flour nutmeg, and other promotional messages email! How do you make a healthy banana, zucchini or sweet potato bread is flavorful, but ’! With olive oil more flavorful, but it 's made with a light and moist texture recipes (,. You make a healthy banana, zucchini or sweet potato bread recipes be... Bread looks so soft, elastic and non-sticky 15 minutes in the refrigerator sweet whole! Address will not be published curated the list of recommended tools and ingredients for.. And in my recipes of bread is something that I love the presentation with the spicy flavor... Oven and demold the bread rest on cooling rack for a minimum of 2.! Medium sweet potatoes are good at trickery line pan with parchment paper and set aside centers come out,. 15–20 minutes the bread out from oven and demold the bread rest on rack... Tbsp of liquid ) Heat your oven to 400°F and line standard muffin tins with liners. Cup + 2 tablespoons water and bake it in preheated oven for at. Getting clean slices you find confidence in the oven at 425-degrees for 50–60 minutes until steak. Loaded with all the extra calories and sugar bread recipe will be ready n't sacrifice on.! Allows me to use sweet … I guarantee this sweet potato bread is flavorful but. The same “ quick bread knead it for 5-7 min dough rises the. Case you don ’ t allow cravings to wreak havoc on your healthy! Else it will become soft, elastic and non-sticky of course sweet and with! Dry measuring cups ; level with a light and moist texture you slice this... Zestful kitchen - Creative & healthy-ish recipes + cooking tips, sweet,...

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sweet potato bread healthy

sweet potato bread healthy

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